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What Functional Labs Really Show
People come to me with a wide range of symptoms and complex health challenges. The Foundations and Total Transformation programs are designed to address root causes across multiple systems, not just one isolated issue.
If you don’t see your symptoms listed, please reach out. This is not an exhaustive list.
Digestive & Gut Health
Bloating, distension, and gas
Floating stools, steatorrhea, and fat malabsorption
Slow stomach emptying (mild gastroparesis)
Acid reflux and low stomach acid
Constipation or diarrhea
Irritable Bowel Syndrome (IBS)
Leaky gut
Food sensitivities (FODMAPs, histamine, oxalate, lectin, sulfur, and non-specific reactions)
Carbohydrate and sugar intolerance
FODMAP intolerance
Sulfur intolerance
Poor bile flow
Low pancreatic enzymes
Poor brush border enzyme production (including DAO)
Helicobacter pylori (H. pylori)
Candida or fungal overgrowth
Small Intestinal Bacterial or Methanogen Overgrowth (SIBO / IMO)
Hydrogen sulfide bacterial overgrowth
Parasites
Detoxification & Environmental Burden
Poor detoxification capacity
Mold and mycotoxin exposure (after removal from the environment)
Chemical sensitivity patterns
Histamine overload patterns
Metabolic & Blood Sugar Regulation
Blood sugar imbalances (both high and low)
Reactive hypoglycemia
Insulin resistance patterns
Energy crashes
Low CO₂ patterns
Stress-driven metabolic dysfunction
Hormone & Adrenal Health
Wired but tired patterns
High cortisol
Low cortisol
Circadian rhythm disruption
Estrogen dominance
Low progesterone
Low testosterone
PMS and PMDD
Perimenopause transition
Thyroid dysfunction
Immune & Inflammatory Patterns
Low immune resilience
Overactive or hyperreactive immune patterns
Autoimmunity
Seasonal allergies
Post-viral fatigue syndrome
Sinus symptoms and chronic congestion
Chronic inflammation
Systemic & Multi-Symptom Presentations
Many clients come with overlapping concerns — fatigue, anxiety, digestive distress, hormone disruption, immune reactivity, and detox challenges all occurring at once. These programs are designed to address system-wide imbalance rather than treating symptoms in isolation.
Don’t see your symptoms listed?
Send me a message. Complex health challenges rarely fit neatly into a single category — and that’s exactly why this work is individualized.
Conditions I do NOT Work With
Any form of active cancer (I recommend Heather Cooan)
Gastric Bypass
Severe gastroparesis
Eating disorders (anorexia and bulimia)
Active pregnancy or planning to get pregnant in the next 3 months. We can work on lifestyle only if you want to prepare for a healthy pregnancy or work on maintaining optimal health during pregnancy.
Severe mental health disorders
Lyme disease
Anyone that has part of their colon or small intestines removed. I will work with you with the understanding that I may only be able to do so much but we can do as much as we can.
Extreme sensitivities where you do not tolerate food or supplements. If you tolerate fewer than 5 foods or cannot tolerate supplements at all, you may need nervous system and food expansion work before beginning functional protocols. I also recommend starting with my book to see if you can expand your food and supplement options through the lifestyle recommendations there first. We can only do so much if you are not tolerating foods and supplements. You can join the Total Transformation: 30 Way in 30 Days Challenge here where you will get simple daily lifestyle shifts, my book and workbook to get your started. Grab the book and workbook for free here >> Total Transformation Challenge
How I Work
This is an opt-in model of self-healing where I act as your guide to help you understand what functional labs show and the interventions that have proven success for your symptoms and lab findings.
I Do
Use functional labs to look for patterns (not diagnose)
Create personalized nutrition, lifestyle, and supplement protocols
Coach you through nervous system regulation
Support detoxification and drainage
Address root causes step-by-step
Communicate with your medical team (if needed)
Focus on long-term transformation, not quick fixes
I Do Not
Diagnose or treat disease
Replace your physician
Prescribe or adjust medications
Order imaging (ultrasound, CT, MRI)
Interpret medical pathology labs the way your doctor would
Provide emergency care
Who I Work Best With
The Foundations & Total Transformation Program is designed for women, men and children who are truly ready to heal: mind, body, and lifestyle. I work best with clients who understand that real healing is a partnership and a process, not a quick fix.
You’re a great fit if you…
1. Believe your body can heal
You know your body is not “broken.” You believe in its ability to repair, rebalance, and restore when given the right support. You’re open-minded, coachable, and willing to try new ways of caring for your body.
2. Understand that you are the healer, I’m your guide
I don’t “fix” people. I teach you how to support your body so it can fix itself. You’re willing to take ownership, follow the plan, and implement the steps needed to see real change.
3. Want a long-term, root-cause solution... not a quick fix
If you’ve had symptoms for years, they won’t disappear overnight.
A realistic healing timeline is 1–2 months of healing for every year you’ve had symptoms, with most clients completing their Total Transformation within 4-7 months and more sensitive clients finishing with 12 months.
If you want to end the cycle of guessing and finally understand why you feel the way you do, you’re in the right place.
4. See your health as an investment, not an expense
You understand that investing in your health now will save you far more later financially, emotionally, and physically.
Most clients end up saving 5–10x long-term by avoiding:
endless co-pays and deductibles year over year
unnecessary medications
ER visits
specialist appointments
pricey supplements that don’t address the real issue
working with providers who only address 1–2 pieces instead of the whole picture
higher insurance premiums due to worsening health
You want to invest in a program that looks at your whole body, not just your symptoms.
5. Are committed, consistent, and ready for change
Healing happens when you:
show up for yourself
consistently apply the recommendations
stay curious, not fearful
celebrate progress, no matter how small
understand that healing has ups and downs, and stay the course
If this sounds like you, we will work beautifully together.
A quick note...
If you’re new to functional medicine, you might not fully believe yet that your body can heal and that’s okay. You can borrow my belief until you build your own.
All I need is your commitment, your willingness to trust the process, and your consistency in showing up for yourself. The belief will grow as your symptoms begin to shift, your energy returns, and your body starts responding.
Functional Health Disclaimer
Functional health care focuses on supporting the optimal function of your cells, tissues, organs, and pathways so your body can work the way it was designed to. My role is to help identify patterns of imbalance, support the body’s natural healing processes, and create a plan that improves digestion, energy, hormones, detoxification, immune function, nervous system balance and overall resilience.
I do not diagnose, treat, cure, or prevent any medical condition. A medical diagnosis is simply a label that describes a collection of symptoms or imbalances. It does not tell you why those imbalances are happening or what to do to correct them. Functional health looks deeper to uncover the root contributors so you can address them through nutrition, lifestyle, stress reduction, nervous system balance, and targeted support.
All information and recommendations provided are for educational and holistic wellness purposes only and are not a substitute for medical advice or care from your physician.
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